Cheddar Cheese Sauce

by Sopho 810g in Cheese sauces Barcode 8682009876699
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheddar Cheese Sauce by Sopho provides 252 kcal per 100 g, with 3 g of sugars and 3.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sauces category and comes in a 810g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
3.7 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 266 −5%
Total fat 23.7 g 23.2
Saturated fat 3.7 g 6.6 −44%
Carbohydrates 6.7 g 10.7 −38%
Total sugars 3 g 4.5 −33%
Added sugars 0 g 0.8 −100%
Dietary fiber 1 g 0.8 +21%
Protein 3.5 g 5.1 −31%
Salt 1 g 1.8 −45%

Category average across 99 Cheese sauces products on Foodmetria.

Compared with other cheese sauces

Calories higher 39%
Sugars higher 36%
Salt lower 25%
Saturated fat lower 35%
Protein top 51%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, vegetable oil (sunflower), enzyme modified cheddar cheese (7.8%), cheese powder, stabilizers (E1422, E466, E407, E412, E417), melting salts (E452, E331, E339), salt, maltodextrin, modified cornstarch, enzyme modified butter, colorant (beta carotene, paprika extract), yeast extract, acidity regulator (lactic acid)

May contain palm oilNot vegan
Allergens
Milk

Additives 12

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
E417 - Tara gum
Stabiliser
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
810g
Sold in
Qatar
Barcode
8682009876699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar Cheese Sauce?

Cheddar Cheese Sauce contains 252 kcal per 100 g.

How much sugar is in Cheddar Cheese Sauce?

Cheddar Cheese Sauce has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Cheese Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Cheese Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Cheese Sauce contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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