Nutrition report ready
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water
Nutri-Score B NOVA 4
View detailsCharlie's Lunch Kit, Chunk White Albacore Tuna In Water
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water by Starkist provides 165 kcal per 100 g, with 3.7 g of sugars and 14.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.28 onz (121 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 200 kcal | 453 −64% | |
| Total fat | 5 g | 6 g | 8% | 25.3 −80% |
| Saturated fat | 1.7 g | 2 g | 10% | 6.8 −76% |
| Carbohydrates | 13.2 g | 16 g | 6% | 48.9 −73% |
| Total sugars | 3.7 g | 4.5 g | 18.7 −80% | |
| Dietary fiber | 1.2 g | 1.5 g | 5% | 6.7 −82% |
| Protein | 14.9 g | 18 g | 36% | 13.3 +12% |
| Salt | 1 g | 1.2 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tuna: white tuna, water, vegetable broth, salt, pyrophosphate, crackers: enriched wheat flour (iron, niacin, thiamine, riboflavin), palm oil, wheat bran, sugar, leavening agents (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), water, invert sugar, malt extract, salt, soy lecithin, reduced calorie mayonnaise: water, soybean oil, modified corn starch, eggs, sugar, salt, citric acid, xanthan gum, acetic acid, sodium benzoate, potassium sorbate, onion powder, vitamin e, garlic powder, edta, mustard oleoresin, beta carotene (color), sweet relish: pickles (cucumbers, salt) high fructose corn syrup, distilled vinegar, xanthan gum, natural , artificial flavors, less than 1/10 of 1% sodium benzoate and potassium sorbate, oleoresin turmeric, fd,c yellow #5, blue #1, and polysorbate 80,
- Allergens
- EggsFishGlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.28 onz (121 g)
- Sold in
- United States
- Barcode
- 0080000516947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Charlie's Lunch Kit, Chunk White Albacore Tuna In Water?
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water contains 165 kcal per 100 g and about 200 kcal per serving (4.28 onz (121 g)).
How much sugar is in Charlie's Lunch Kit, Chunk White Albacore Tuna In Water?
Charlie's Lunch Kit, Chunk White Albacore Tuna In Water has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Charlie's Lunch Kit, Chunk White Albacore Tuna In Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Charlie's Lunch Kit, Chunk White Albacore Tuna In Water vegan?
Based on its ingredient list, it is not vegan.
What allergens does Charlie's Lunch Kit, Chunk White Albacore Tuna In Water contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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