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Cereals Integrals
Cereals Integrals by condis provides 403 kcal per 100 g, with 23 g of sugars and 8.3 g of protein. That is 90% more sugar than the average product in this category. It is listed in the Cereal flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 372 +8% |
| Total fat | 6.5 g | 5.7 +13% |
| Saturated fat | 3.9 g | 1.4 +187% |
| Carbohydrates | 76 g | 67 +13% |
| Total sugars | 23 g | 12.1 +90% |
| Protein | 8.3 g | 10.8 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8426765500579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereals Integrals?
Cereals Integrals contains 403 kcal per 100 g.
How much sugar is in Cereals Integrals?
Cereals Integrals has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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