Cereales rellenos

by Eroski in Filled cereals Barcode 8480010197518
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereales rellenos by Eroski provides 450 kcal per 100 g, with 35 g of sugars and 7.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
35 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 433
Total fat 17.2 g 13.7 +25%
Saturated fat 2.4 g 3.7 −34%
Carbohydrates 63 g 67.7 −7%
Total sugars 35 g 26.8 +31%
Added sugars 29 g 17.7 +63%
Protein 7.4 g 7.4
Salt 0.4 g 0.6 −24%

Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 29%
Sugars higher 11%
Salt lower 34%
Saturated fat lower 24%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales (42%) (harina de arroz, harina de trigo, harina de avena, salvado de trigo), azúcar, manteca de cacao en polvo, leche entera en polvo, sal, vitaminas (B1, B2, B3, B6, B9, B12, C), hierro, relleno de chocolate y avellanas (35%) (azúcar, aceite de girasol, chocolate en polvo (22%) (azúcar, cacao en polvo), pasta de avellanas (9%), almidón de trigo, suero lácteo, emulsionante: lecitina de girasol, aromas). Humedad máxima 6%.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8480010197518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereales rellenos?

Cereales rellenos contains 450 kcal per 100 g.

How much sugar is in Cereales rellenos?

Cereales rellenos has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereales rellenos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereales rellenos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereales rellenos contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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