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Céréales Cheerios (multigrains)
Céréales Cheerios (multigrains) by Cheerios provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 390 | |
| Total fat | 3.3 g | 1 g | 1% | 9 −63% |
| Saturated fat | 1 g | 0.3 g | 2% | 2.2 −55% |
| Carbohydrates | 83.3 g | 25 g | 9% | 66.3 +26% |
| Total sugars | 20 g | 6 g | 18.2 +10% | |
| Added sugars | 3 g | 0.9 g | 2% | 13 −77% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8 −17% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.3 g | 0.4 g | 0.7 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats, whole grain corn, sugars (sugar and/or golden sugar, golden syrup), corn starch, brown rice flour, salt, calcium carbonate, trisodium phosphate, monoglycerides, caramel and annatto (for colour), tocopherols (for freshness), vitamins and minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate. contains: oats.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- France
- Barcode
- 0065633422889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Cheerios (multigrains)?
Céréales Cheerios (multigrains) contains 400 kcal per 100 g and about 120 kcal per serving (30 g).
How much sugar is in Céréales Cheerios (multigrains)?
Céréales Cheerios (multigrains) has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Céréales Cheerios (multigrains) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales Cheerios (multigrains) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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