Cereal up Fiocchi di riso e frumento con cioccolato

by Consilia 300 g in Cereal flakes with chocolate Barcode 8000965153898
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cereal up Fiocchi di riso e frumento con cioccolato by Consilia provides 401 kcal per 100 g, with 22 g of sugars and 7.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
22 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 401 kcal 401
Total fat 6.5 g 6.5 g 8% 6.5
Saturated fat 3.9 g 3.9 g 20% 3.3 +16%
Carbohydrates 75 g 75 g 27% 74.1
Total sugars 22 g 22 g 19.2 +14%
Dietary fiber 6.3 g 6.3 g 23% 5.9 +7%
Protein 7.4 g 7.4 g 15% 8.9 −17%
Salt 0.6 g 0.6 g 0.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 37%
Sugars higher 27%
Salt lower 27%
Saturated fat higher 38%
Protein top 92%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
100 g
Sold in
Italy
Barcode
8000965153898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal up Fiocchi di riso e frumento con cioccolato?

Cereal up Fiocchi di riso e frumento con cioccolato contains 401 kcal per 100 g and about 401 kcal per serving (100 g).

How much sugar is in Cereal up Fiocchi di riso e frumento con cioccolato?

Cereal up Fiocchi di riso e frumento con cioccolato has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereal up Fiocchi di riso e frumento con cioccolato healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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