Fibra cioccolato

by Carrefour 375 g in Cereal flakes with chocolate Barcode 3560070382378

Rolled and toasted wholegrain wheat flakes with dark chocolate curls.

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Fibra cioccolato by Carrefour provides 115 kcal per 100 g, with 6.3 g of sugars and 3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.1 g · Low
Sugars
6.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: serving

Nutrient Per 100 g Category avg
Calories 115 kcal 401 −71%
Total fat 1.9 g 6.5 −71%
Saturated fat 1.1 g 3.3 −67%
Carbohydrates 20 g 74.1 −73%
Total sugars 6.3 g 19.2 −67%
Dietary fiber 2.9 g 5.9 −51%
Protein 3 g 8.9 −66%
Salt 0.3 g 0.7 −59%

Category average across 183 Cereal flakes with chocolate products on Foodmetria. Values are for the prepared product.

Compared with other cereal flakes with chocolate

Calories lower 1%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 5%
Protein top 99%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Frumento_ integrale 74%, scaglie di cioccolato fondente 17% (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitine), zucchero, estratto di malto d'_orzo_, sale. Può contenere arachidi, frutta a guscio, latte, soia, semi di sesamo, senape e lupini.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
LupinMilkMustardNutsPeanutsSesame seedsSoybeansArachidesFruits à coqueGraines de sésameLaitMoutarde

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
serving
Labels & certifications
source of fibreHigh fibres
Sold in
France, Italy, Poland, Spain
Barcode
3560070382378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fibra cioccolato?

Fibra cioccolato contains 115 kcal per 100 g.

How much sugar is in Fibra cioccolato?

Fibra cioccolato has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fibra cioccolato healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fibra cioccolato contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans, arachides, fruits à coque, graines de sésame, lait, moutarde. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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