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Cereal Flakes Exotic Fruits
Cereal Flakes Exotic Fruits by Fibera provides 372 kcal per 100 g, with 24 g of sugars and 8.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes with fruits category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 112 kcal | 378 | |
| Total fat | 3.1 g | 0.9 g | 1% | 3.8 −18% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 1.6 |
| Carbohydrates | 74 g | 22.2 g | 8% | 73.2 |
| Total sugars | 24 g | 7.2 g | 18 +34% | |
| Dietary fiber | 7.5 g | 2.3 g | 8% | 7 +7% |
| Protein | 8.3 g | 2.5 g | 5% | 9 −8% |
| Salt | 0.6 g | 0.2 g | 0.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 30 g
- Labels & certifications
- Green Dot
- Sold in
- Poland
- Barcode
- 2098765702824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal Flakes Exotic Fruits?
Cereal Flakes Exotic Fruits contains 372 kcal per 100 g and about 112 kcal per serving (30 g).
How much sugar is in Cereal Flakes Exotic Fruits?
Cereal Flakes Exotic Fruits has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal Flakes Exotic Fruits healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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