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Granola
Granola by Fibera provides 443 kcal per 100 g, with 21 g of sugars and 9.8 g of protein. That is 15% more sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 390 +14% |
| Total fat | 14 g | 9 +55% |
| Carbohydrates | 66 g | 66.3 |
| Total sugars | 21 g | 18.2 +15% |
| Dietary fiber | 7.1 g | 8 −12% |
| Protein | 9.8 g | 10.2 |
| Salt | 0.3 g | 0.7 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350 g
- Sold in
- Lithuania
- Barcode
- 2098765702787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 443 kcal per 100 g.
How much sugar is in Granola?
Granola has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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