Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies

by Golden bridge 375 g in Extruded cereals Barcode 22027412

Cereais de pequeno-almoço em forma de bolacha com pepitas de chocolate

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies by Golden bridge provides 375 kcal per 100 g, with 29 g of sugars and 6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.2 g · Low
Sugars
29 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 113 kcal 385
Total fat 2.8 g 0.8 g 1% 5 −44%
Saturated fat 1.2 g 0.4 g 2% 1.1 +10%
Carbohydrates 78 g 23.4 g 9% 74.6 +5%
Total sugars 29 g 8.7 g 21.7 +34%
Added sugars 20.6 g 6.2 g 12% 16.5 +24%
Dietary fiber 7 g 2.1 g 8% 7.4 −5%
Protein 6 g 1.8 g 4% 8.8 −32%
Salt 1 g 0.3 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 28%
Sugars higher 21%
Salt higher 26%
Saturated fat higher 30%
Protein top 85%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinhas (_TRIGO_ e milho) (52%), açúcar, pepitas de chocolate (5%) [farinha de _TRIGO_, açúcar, cacau magro em pó, gordura de palma, aromas, sal, levedante (hidrogenocarbonato de sódio)], polidextrose, amido de milho, xarope de glucose-frutose, óleo de girassol, cacau em pó, aromas, sal, levedante (hidrogenocarbonato de sódio), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, Ce D] e ferro.

Contains palm oil
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30 g
Labels & certifications
NutriscoreNutriscore Grade CRainforest AllianceRainforest Alliance CocoaVitamin B12 sourceEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
22027412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies?

Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies contains 375 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies?

Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereais em Forma de Bolacha com Pepitas de Chocolate Mini Cookies contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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