Cereais com Recheio

by PorSi 400g in Cereals and their products Barcode 5604260311392
Poor nutritional quality
Ultra-processed food

Cereais com Recheio by PorSi provides 450 kcal per 100 g, with 26.3 g of sugars and 10.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 400g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
26.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 389 +16%
Total fat 16 g 6.4 g 8% 7.8 +105%
Saturated fat 3.8 g 1.5 g 8% 1.6 +136%
Carbohydrates 63.6 g 25.4 g 9% 69.5 −8%
Total sugars 26.3 g 10.5 g 17.7 +48%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 4.7 g 1.9 g 7% 7.7 −39%
Protein 10.5 g 4.2 g 8% 10.3
Salt 0.5 g 0.2 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 13%
Sugars higher 29%
Salt lower 47%
Saturated fat higher 11%
Protein top 37%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biscoito 65% - Cereais 54% (farinha de arroz, farinha de trigo integral 16%, farinha de aveia integral 8%, farelo de trigo), açúcar, caramelo (xarope de glucose, açúcar, maltodextrina de trigo), sal, vitaminas e minerais (tiamina (B1), riboflavina (B2), niacina (B3), vitamina B6, ácido fólico (B9), vitamina B12, vitamina D e ferro) Recheio 35%: leite em pó 12%, leite em pó magro 7,5%, óleo de girassol, açúcar, maltodextrina, emulsionante: lecitinas (girassol), aromas

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
GlutenNutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
40 g
Labels & certifications
Vitamin B12 source
Sold in
Portugal
Barcode
5604260311392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais com Recheio?

Cereais com Recheio contains 450 kcal per 100 g and about 180 kcal per serving (40 g).

How much sugar is in Cereais com Recheio?

Cereais com Recheio has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereais com Recheio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereais com Recheio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereais com Recheio contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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