Cauliflower Florets by Asda

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Cauliflower Florets

by Asda 400g in Cauliflowers Barcode 5050854514166
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Cauliflower Florets by Asda provides 31 kcal per 100 g, with 1.8 g of sugars and 2.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 47 −34%
Total fat 0.9 g 1.8 −49%
Saturated fat 0.2 g 0.7 −71%
Carbohydrates 2.1 g 4.8 −57%
Total sugars 1.8 g 2 −12%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.6 g 2.2 −28%
Protein 2.9 g 2.6 +11%
Salt 0 g 0.3 −100%

Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories higher 31%
Sugars lower 45%
Salt lower 1%
Saturated fat higher 40%
Protein top 21%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower Florets

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
5050854514166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Florets?

Cauliflower Florets contains 31 kcal per 100 g.

How much sugar is in Cauliflower Florets?

Cauliflower Florets has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Florets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Florets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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