Nutrition report ready

Carved Irish ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dunnes Stores product.

Nutri-Score B

View details

Carved Irish ham

by Dunnes Stores in White hams Barcode 5099874278627
Good nutritional quality
Green-Score
f
Environmental impact estimate

Carved Irish ham by Dunnes Stores provides 133 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 131
Total fat 3.9 g 5.2 −25%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0.5 g 0.3 +94%
Protein 24 g 20 +20%
Salt 1.5 g 2.1 −27%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 33%
Sugars lower 15%
Salt lower 7%
Saturated fat lower 39%
Protein top 2%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099874278627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carved Irish ham?

Carved Irish ham contains 133 kcal per 100 g.

How much sugar is in Carved Irish ham?

Carved Irish ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carved Irish ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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