Carrot cream cheese muffins
Carrot cream cheese muffins by Sams Club provides 378 kcal per 100 g, with 26 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (196 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 741 kcal | 388 | |
| Total fat | 19.4 g | 38 g | 49% | 17.8 +9% |
| Saturated fat | 4.6 g | 9 g | 45% | 7.5 −38% |
| Carbohydrates | 45.9 g | 90 g | 33% | 51 −10% |
| Total sugars | 26 g | 51 g | 25.8 | |
| Added sugars | 24.5 g | 48 g | 96% | 19.4 +26% |
| Dietary fiber | 0.5 g | 1 g | 4% | 2.3 −78% |
| Protein | 5.1 g | 10 g | 20% | 5.7 −10% |
| Salt | 0.2 g | 0.3 g | 0.6 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, food starch-modified, corn syrup solids, carrots, walnut pieces, whey (milk), water, leavening (sodium bicarbonate, sodium aluminum phosphate), mono and diglycerides, cellulose, salt, emulsifiers (sorbitan monostearate, corn syrup solids, sodium caseinate), sorbitan monostearate, nonfat milk, dried cream cheese, corn syrup, fructose, calcium acetate, guar gum, xanthan gum, spice, natural and artificial flavor, sodium stearoyl lactylate, phosphoric acid, propylene glycol, preservatives (sodium propionate, sodium benzoate and potassium sorbate)
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (196 g)
- Sold in
- United States
- Barcode
- 0760366160250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot cream cheese muffins?
Carrot cream cheese muffins contains 378 kcal per 100 g and about 741 kcal per serving (1 serving (196 g)).
How much sugar is in Carrot cream cheese muffins?
Carrot cream cheese muffins has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrot cream cheese muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot cream cheese muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrot cream cheese muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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