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Pan Cubano
Pan Cubano by Sams Club provides 268 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 20 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 in slice (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 268 kcal | 150 kcal | |
| Total fat | 1.8 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 51.8 g | 29 g | 11% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 10.7 g | 6 g | 12% |
| Salt | 1.2 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, liquid sponge replacer wheat sourdough, fermented wheat flour, sponge extract water, salt, inactivated yeast, potassium iodate, enzyme blend, amylase, xylanase, xanthan gum, lard pork fat, bha preservative, propyl gallate preservative, citric acid preservative, dough conditioner blend, datem, enzymes, ascorbic acid, soybean oil, l-cysteine, instant yeast, saccharomyces cerevisiae, sorbitan monostearate, sugar, iodized salt, wheat gluten, contains wheat and soy
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 3 in slice (56 g)
- Sold in
- United States
- Barcode
- 0254973102982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Cubano?
Pan Cubano contains 268 kcal per 100 g and about 150 kcal per serving (3 in slice (56 g)).
How much sugar is in Pan Cubano?
Pan Cubano has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Cubano healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Cubano contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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