Brand
Sams Club
10 Sams Club products average 223 kcal, 4.9 g of sugars and 12.2 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Sparkling water (0 g per 100 g)
Pastries 4,257Pasta dishes 2,207Carbonated waters 524Fresh ground beef preparations 92Bread loaves 33
b NOVA 1 Ground Beef 93% Lean 7% Fat
150
kcal
7.1
Fat g
—
Sugar
0.2
Salt g
per 100 g · 21.2 g protein
b NOVA 1 Sparkling water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Carrot cream cheese muffins
378
kcal
19.4
Fat g
26
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
NOVA 4 Pan Cubano
268
kcal
1.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
NOVA 4 Cobb Salad
140
kcal
11
Fat g
1
Sugar g
1
Salt g
per 100 g · 8 g protein
c Jumbo white hoagie 6ct
260
kcal
1.5
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 10 g protein
NOVA 4 Sam’s Club Hot Dog With Bun
279
kcal
16.8
Fat g
3.9
Sugar g
2
Salt g
per 100 g · 11.2 g protein
NOVA 4
Mini Tacos
266
kcal
11.4
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 10.1 g protein
NOVA 4
Italian Style Herb, Grilled Chicken Breast
206
kcal
8.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 32.4 g protein
Cheese manicotti
280
kcal
15
Fat g
7
Sugar g
—
Salt
per 100 g · 13 g protein