Carbonnades Flamandes

by Equinox 400 g in Microwave meals Barcode 5411896111117

Carbonnade Flamande en conserve

Average nutritional quality
Ultra-processed food

Carbonnades Flamandes by Equinox provides 83 kcal per 100 g, with 0.3 g of sugars and 12 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.8 g · Low
Sugars
0.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 332 kcal 139 −40%
Total fat 2.1 g 8.4 g 11% 5.7 −63%
Saturated fat 0.8 g 3.2 g 16% 2.1 −62%
Carbohydrates 3.6 g 14.4 g 5% 14.2 −75%
Total sugars 0.3 g 1.2 g 2.3 −87%
Added sugars 0.3 g 1.2 g 2% 0.8 −63%
Protein 12 g 48 g 96% 6.9 +74%
Salt 1.4 g 5.6 g 0.8 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 6%
Sugars lower 3%
Salt higher 5%
Saturated fat lower 23%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de cheval (50% à la mise en oeuvre), eau, amidon modifié, farine de riz, oignons frits 1,2% (oignons, huile de palme, farine de _blé_, sel), sel, épaississants : E412 - E415, colorant : E150c; farine de _blé_, plantes aromatiques et épices, sucre, arôme, vinaigre, exhausteur de goût : E621, bière 0,1% (contient _blé_, _orge_).

Contains palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardSoybeansSulphur dioxide and sulphites

Additives 5

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
Green DotMade in BelgiumMoins de 4 % de matières grasses
Sold in
France
Barcode
5411896111117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carbonnades Flamandes?

Carbonnades Flamandes contains 83 kcal per 100 g and about 332 kcal per serving (400 g).

How much sugar is in Carbonnades Flamandes?

Carbonnades Flamandes has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carbonnades Flamandes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carbonnades Flamandes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carbonnades Flamandes contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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