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Captain's Classic 9 Kombinos tomate & mozzarella
Captain's Classic 9 Kombinos tomate & mozzarella by Iglo provides 253 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 900g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 187 +35% |
| Total fat | 15 g | 8.2 +83% |
| Saturated fat | 1.6 g | 0.9 +71% |
| Carbohydrates | 16 g | 15.5 |
| Total sugars | 2.1 g | 1.2 +76% |
| Added sugars | 0.9 g | 0.3 +191% |
| Dietary fiber | 1 g | 1 |
| Protein | 13 g | 12.2 +6% |
| Salt | 1.1 g | 0.9 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska 50% (poisson), chapelure (farine de blé, eau, levure, sel, épices), huile de colza, farine de blé, lait entier, tomates 2,7%, mozzarella (lait) 2,5%, eau, amidon de riz, concentré de tomates 0,8%, lait maigre en poudre, sel, blanc d’œuf en poudre, farine de riz, petit lait en poudre, moutarde (eau, grains de moutarde, vinaigre, sel, épices), œuf en poudre, sucre, épices, jaune d’œuf en poudre, fromage dur (lait, contient de l’œuf), flocons de poivron, herbes.
- Allergens
- EggsFishGlutenMilkMustard
Product details
- Quantity
- 900g
- Labels & certifications
- SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
- Sold in
- Belgium, France
- Barcode
- 5414807005680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain's Classic 9 Kombinos tomate & mozzarella?
Captain's Classic 9 Kombinos tomate & mozzarella contains 253 kcal per 100 g.
How much sugar is in Captain's Classic 9 Kombinos tomate & mozzarella?
Captain's Classic 9 Kombinos tomate & mozzarella has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Captain's Classic 9 Kombinos tomate & mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Captain's Classic 9 Kombinos tomate & mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Captain's Classic 9 Kombinos tomate & mozzarella contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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