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Calamars à la Romaine
Calamars à la Romaine
Calamars à la Romaine by LA CALDERA provides 235 kcal per 100 g, with 1.3 g of sugars and 6.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid fritter Roman-style category and comes in a 500g pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 235 kcal | 215 +9% | |
| Total fat | 10.6 g | 10.6 g | 14% | 9.9 +7% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 1.4 +36% |
| Carbohydrates | 27.4 g | 27.4 g | 10% | 24.1 +14% |
| Total sugars | 1.3 g | 1.3 g | 2.2 −40% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 0.6 |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.5 |
| Protein | 6.6 g | 6.6 g | 13% | 6.8 |
| Salt | 1.3 g | 1.3 g | 1.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Squid fritter Roman-style products on Foodmetria.
Compared with other squid fritter roman-style
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% calmar géant (mollusques), farine de blé, eau, amidon (blé), huiles vegetales (tournesol, colza), levure, sel, sucre, épaississants (carraghenanes), gomme guar, poudre à lever (diphosphates), carbonates de sodium, riboflavines,
- Allergens
- GlutenMolluscs
- May contain traces
- EggsFishMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Sold in
- Bulgaria, France, Germany
- Barcode
- 20001872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamars à la Romaine?
Calamars à la Romaine contains 235 kcal per 100 g and about 235 kcal per serving (100 g).
How much sugar is in Calamars à la Romaine?
Calamars à la Romaine has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamars à la Romaine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calamars à la Romaine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calamars à la Romaine contain?
According to the label data it contains: Gluten, Molluscs. It may also contain traces of eggs, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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