Calamars à la Romaine vs Anneaux de calmars à la romaine - 180g - Frais
Overall, Anneaux de calmars à la romaine - 180g - Frais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Calamars à la Romaine
Anneaux de calmars à la romaine - 180g - Frais
Nutrition per 100 g
| Nutrient | Calamars à la Romaine | Anneaux de calmars à la roma... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 267 kcal |
| Fat | 10.6 g | 17 g |
| Saturated fat | 1.9 g | 1.7 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 1.5 g | — |
| Protein | 6.6 g | 8.1 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Molluscs | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calamars à la Romaine has 12% fewer calories (235 kcal vs 267 kcal).
- Calamars à la Romaine has 38% less fat (10.6 g vs 17 g).
- Anneaux de calmars à la romaine - 180g - Frais has 62% less sugar (0.5 g vs 1.3 g).
- Anneaux de calmars à la romaine - 180g - Frais has 19% more protein (8.1 g vs 6.6 g).
- Anneaux de calmars à la romaine - 180g - Frais has the better Nutri-Score.
Ingredients
Calamars à la Romaine
40% calmar géant (mollusques), farine de blé, eau, amidon (blé), huiles vegetales (tournesol, colza), levure, sel, sucre, épaississants (carraghenanes), gomme guar, poudre à lever (diphosphates), carbonates de sodium, riboflavines,
Anneaux de calmars à la romaine - 180g - Frais
Enrobage 60% : enrobant (eau, farine de BLÉ, farine de maïs, huile de tournesol, sel, poudres à lever : E575, E500ii, dextrose, jus de citron, correcteurs d'acidité : E500, E331, E330, colorant : E101, levure), huiles végétales (colza et tournesol en proportion variable). Anneaux de CALMARS 40%. Traces possibles de LAIT, OEUF, POISSON, SOJA, CÉLERI, CRUSTACÉS, MOUTARDE.
FAQ
Which is healthier: Calamars à la Romaine or Anneaux de calmars à la romaine - 180g - Frais?
Overall, Anneaux de calmars à la romaine - 180g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamars à la Romaine has fewer calories: 235 kcal versus 267 kcal per 100 g.
Which has less sugar?
Anneaux de calmars à la romaine - 180g - Frais has less sugar: 0.5 g versus 1.3 g per 100 g.