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Cajun Spiced Rice
Cajun Spiced Rice by Uncle Ben's provides 167 kcal per 100 g, with 1 g of sugars and 3.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables from Spain category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 184 kcal | 201 −17% | |
| Total fat | 3.1 g | 3.4 g | 4% | 2.6 +19% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −65% |
| Carbohydrates | 30.9 g | 34 g | 12% | 39.1 −21% |
| Total sugars | 1 g | 1.1 g | 1.6 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.6 g | 1.8 g | 6% | 2.7 −39% |
| Protein | 3.4 g | 3.7 g | 7% | 4.9 −31% |
| Salt | 0.4 g | 0.4 g | 0.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.
Compared with other vegetables from spain
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed Parboiled Long Grain Rice (91%), Double Concentrated Tomato Paste, Sunflower Oil, Spices (Paprika Powder, Chilli Powder), Onion Powder, Dried Garlic, Salt, Herbs
Product details
- Quantity
- 220g
- Serving size
- 1 portion (110 g)
- Sold in
- United Kingdom
- Barcode
- 5010034014312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun Spiced Rice?
Cajun Spiced Rice contains 167 kcal per 100 g and about 184 kcal per serving (1 portion (110 g)).
How much sugar is in Cajun Spiced Rice?
Cajun Spiced Rice has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun Spiced Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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