Butter rum muffins

in Pastries Barcode 0078742255743
Bad nutritional quality
Ultra-processed food

Butter rum muffins provides 386 kcal per 100 g, with 35.1 g of sugars and 3.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
2.6 g · Moderate
Sugars
35.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 muffin (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 388
Total fat 17.5 g 10 g 13% 17.8
Saturated fat 2.6 g 1.5 g 8% 7.5 −65%
Carbohydrates 54.4 g 31 g 11% 51 +7%
Total sugars 35.1 g 20 g 25.8 +36%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 3.5 g 2 g 4% 5.7 −38%
Salt 0.8 g 0.5 g 0.6 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 50%
Sugars higher 18%
Salt higher 33%
Saturated fat lower 17%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, water, butterscotch morsels (sugar, hydrogenated palm kernel oil and coconut oil, whey, soy lecithin, natural and artificial flavor, yellow 6 lake, yellow 5 lake, blue 2 lake, salt), modified food starch, brown sugar (sugar, invert sugar, cane molasses), corn syrup solids, whey, leavening (sodium bicarbonate, sodium aluminum phosphate), cellulose, distilled monoglycerides, salt, emulsifier blend (propylene glycol esters of fatty acids, mono - and diglycerides, sodium stearoyl lactylate), contains less than 2% of: sodium propionate preservative, guar gum, soy flour, cellulose gum, soy lecithin, caramel color, wheat flour, beta carotene (color), natural and artificial flavor, palm oil.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 muffin (57 g)
Sold in
United States
Barcode
0078742255743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butter rum muffins?

Butter rum muffins contains 386 kcal per 100 g and about 220 kcal per serving (1/2 muffin (57 g)).

How much sugar is in Butter rum muffins?

Butter rum muffins has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Butter rum muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butter rum muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butter rum muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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