View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bulgursalat mit Kräutern
Bulgursalat mit Kräutern by Kühlmann provides 182 kcal per 100 g, with 3.4 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur salads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 182 |
| Total fat | 6 g | 8 −25% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 26.6 g | 20.8 +28% |
| Total sugars | 3.4 g | 3.7 −8% |
| Added sugars | 1.5 g | 2.5 −40% |
| Dietary fiber | 7.3 g | 4.7 +57% |
| Protein | 3.3 g | 4.8 −32% |
| Salt | 1.6 g | 1 +61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bulgur salads products on Foodmetria.
Compared with other bulgur salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur gegart (74 %) (Trinkwasser, vorgekochter Weizen), Paprikamark, Rapsöl, Apfelessig, Zucker, Petersilie, Zwiebeln, Speisesalz, Branntweinessig, Gewürze, Stärke, Zitronensaftkonzentrat, Säureregulator: Natriumacetate, Konservierungsstoff: Kaliumsorbat
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France, Germany
- Barcode
- 4051009012521
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bulgursalat mit Kräutern?
Bulgursalat mit Kräutern contains 182 kcal per 100 g.
How much sugar is in Bulgursalat mit Kräutern?
Bulgursalat mit Kräutern has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgursalat mit Kräutern healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgursalat mit Kräutern contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 3 
b NOVA 3 
c More bulgur salads
View all →
b NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Kühlmann
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3