Buckwheat
Buckwheat by Rimi provides 367 kcal per 100 g, with 0.7 g of sugars and 12.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 367 kcal | 350 +5% | |
| Total fat | 3.1 g | 3.1 g | 4% | 3.1 |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.6 −6% |
| Carbohydrates | 69.3 g | 69.3 g | 25% | 66.7 |
| Total sugars | 0.7 g | 0.7 g | 1.3 −46% | |
| Protein | 12.6 g | 12.6 g | 25% | 11.8 +7% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.
Compared with other buckwheat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4752050210613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buckwheat?
Buckwheat contains 367 kcal per 100 g and about 367 kcal per serving (100g).
How much sugar is in Buckwheat?
Buckwheat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckwheat healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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