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Buchweizen
Buchweizen by Coop provides 346 kcal per 100 g, with 2 g of sugars and 9.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 208 kcal | 350 | |
| Total fat | 1.7 g | 1 g | 1% | 3.1 −45% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.6 −69% |
| Carbohydrates | 71 g | 42.6 g | 15% | 66.7 +6% |
| Total sugars | 2 g | 1.2 g | 1.3 +55% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.7 g | 2.2 g | 8% | 5.8 −36% |
| Protein | 9.7 g | 5.8 g | 12% | 11.8 −17% |
| Salt | 0.1 g | 0 g | 0.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.
Compared with other buckwheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sarrasin bio.
- May contain traces
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 1 serving (60 g)
- Sold in
- Germany, Switzerland
- Barcode
- 7610846782768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buchweizen?
Buchweizen contains 346 kcal per 100 g and about 208 kcal per serving (1 serving (60 g)).
How much sugar is in Buchweizen?
Buchweizen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buchweizen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buchweizen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Buchweizen contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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