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Buchweizen
Buchweizen by ener BIO provides 363 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Buckwheat category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 350 |
| Total fat | 2.9 g | 3.1 −6% |
| Saturated fat | 0.6 g | 0.6 −6% |
| Carbohydrates | 69 g | 66.7 |
| Total sugars | 1 g | 1.3 −23% |
| Protein | 12 g | 11.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.
Compared with other buckwheat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615748849
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buchweizen?
Buchweizen contains 363 kcal per 100 g.
How much sugar is in Buchweizen?
Buchweizen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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