Buchweizen

by Gut Bio 750g in Buckwheat Barcode 4061459330212
Good nutritional quality
Green-Score
a
Environmental impact estimate

Buchweizen by Gut Bio provides 346 kcal per 100 g, with 0.5 g of sugars and 9.8 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 350
Total fat 1.7 g 3.1 −45%
Saturated fat 0.3 g 0.6 −53%
Carbohydrates 71 g 66.7 +6%
Total sugars 0.5 g 1.3 −61%
Protein 9.8 g 11.8 −17%
Salt 0 g 0.1 −89%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories lower 36%
Sugars lower 28%
Salt lower 44%
Saturated fat lower 9%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4061459330212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen?

Buchweizen contains 346 kcal per 100 g.

How much sugar is in Buchweizen?

Buchweizen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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