Breakfast Trio
Breakfast Trio by Two-Bite provides 404 kcal per 100 g, with 25.5 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 assorted pieces (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 190 kcal | 388 | |
| Total fat | 17 g | 8 g | 10% | 17.8 −5% |
| Saturated fat | 8.5 g | 4 g | 20% | 7.5 +14% |
| Carbohydrates | 55.3 g | 26 g | 9% | 51 +8% |
| Total sugars | 25.5 g | 12 g | 25.8 | |
| Dietary fiber | 4.3 g | 2 g | 7% | 2.3 +90% |
| Protein | 6.4 g | 3 g | 6% | 5.7 +13% |
| Salt | 0.8 g | 0.4 g | 0.6 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine [soybean and modified palm oil, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, color (annatto)], water, whole grain rolled oats, partly skimmed milk, shortening (palm, soybean and modified palm oil), butter (cream, salt), egg, whole grain flour, icing sugar, glucose, raisins, blueberries, invert sugar, cranberries, sunflower seeds, honey, flax seeds, almonds, corn fibre, coconut, cinnamon, modified palm and palm kernel oil, greek yogurt powder (milk ingredients, bacterial cultures), skim milk powder, milk protein, soybean lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), salt, potato starch, mono and diglycerides, molasses, glycerine, natural and artificial flavor, sodium bicarbonate, vinegar, agar, pectin, guar gum, modified potato starch, xanthan gum, citric acid, lactic acid powder, sunflower oil, sodium alginate, sodium benzoate (preservative).
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 assorted pieces (47 g)
- Sold in
- United States
- Barcode
- 0770981099583
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breakfast Trio?
Breakfast Trio contains 404 kcal per 100 g and about 190 kcal per serving (2 assorted pieces (47 g)).
How much sugar is in Breakfast Trio?
Breakfast Trio has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Breakfast Trio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Trio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Trio contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 More from Two-Bite
View all →
e NOVA 3 
e NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4