Breakfast Muffins
Breakfast Muffins by Nutrisystem Inc. provides 263 kcal per 100 g, with 14 g of sugars and 12.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 150 kcal | 388 −32% | |
| Total fat | 5.3 g | 3 g | 4% | 17.8 −71% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 7.5 −88% |
| Carbohydrates | 40.4 g | 23 g | 8% | 51 −21% |
| Total sugars | 14 g | 8 g | 25.8 −46% | |
| Dietary fiber | 10.5 g | 6 g | 21% | 2.3 +363% |
| Protein | 12.3 g | 7 g | 14% | 5.7 +117% |
| Salt | 1.2 g | 0.7 g | 0.6 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, inulin syrup, wheat protein isolate, sugar, glycerin, whole wheat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), blueberries, soybean oil, maltitol, contains less than 2% of eggs, nonfat milk, leavening (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural blueberry flavor, dextrose, vanilla extract, natural butter flavor, food starch-modified, emulsifier blend (propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, soy lecithin), salt, corn fiber, potassium sorbate (preservative), sodium carboxmethylcellulose, rebaudioside a.
- Allergens
- GlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (57 g)
- Sold in
- United States
- Barcode
- 0632674835109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Muffins?
Breakfast Muffins contains 263 kcal per 100 g and about 150 kcal per serving (1 package (57 g)).
How much sugar is in Breakfast Muffins?
Breakfast Muffins has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Muffins contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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