Breakfast flatbread sandwich
Breakfast flatbread sandwich by Kroger provides 192 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 240 kcal | 178 +8% | |
| Total fat | 8.8 g | 11 g | 14% | 7.9 +12% |
| Saturated fat | 3.6 g | 4.5 g | 23% | 2.8 +30% |
| Carbohydrates | 17.6 g | 22 g | 8% | 17.8 |
| Total sugars | 3.2 g | 4 g | 3.1 | |
| Dietary fiber | 4 g | 5 g | 18% | 2 +98% |
| Protein | 12 g | 15 g | 30% | 8.8 +37% |
| Salt | 1.4 g | 1.7 g | 1.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flatbread: whole wheat flour, water, yeast, sugar, wheat gluten, cellulose, contains 2% or less of: soybean oil, polydextrose, salt, wheat bran, vegetable gums, dough conditioners (mono - and diglycerides, ascorbic acid), calcium propionate (preservative), guar gum, corn syrup solids, calcium sulfate, sorbic acid (preservative), wheat starch. egg patty: whole eggs, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid. fully cooked turkey patty: turkey, water, textured vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), salt, corn syrup solids, spices, hydrolyzed soy protein, flavoring, citric acid, bha. processed sharp american yellow cheese: cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), acetic acid, enzymes, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (125 g)
- Sold in
- United States
- Barcode
- 0011110786173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast flatbread sandwich?
Breakfast flatbread sandwich contains 192 kcal per 100 g and about 240 kcal per serving (1 sandwich (125 g)).
How much sugar is in Breakfast flatbread sandwich?
Breakfast flatbread sandwich has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast flatbread sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast flatbread sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast flatbread sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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