Breakfast Bowl Sausage & Gravy

by Breakfast Best in Potato Barcode 4099100208993
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breakfast Bowl Sausage & Gravy by Breakfast Best provides 164 kcal per 100 g, with 1 g of sugars and 7.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato category. Contains: eggs, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 325 kcal 156 +5%
Total fat 11.6 g 23 g 29% 4.8 +140%
Saturated fat 4.6 g 9 g 45% 1.5 +205%
Carbohydrates 8.1 g 16 g 6% 23.2 −65%
Total sugars 1 g 2 g 1.6 −35%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 1 g 4% 2.2 −76%
Protein 7.1 g 14 g 28% 2.9 +143%
Salt 0.8 g 1.6 g 1.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Potato products on Foodmetria.

Compared with other potato

Calories higher 47%
Sugars lower 44%
Salt higher 47%
Saturated fat higher 13%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkPorkSoybeans

Additives 7

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (198 g)
Sold in
United States
Barcode
4099100208993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast Bowl Sausage & Gravy?

Breakfast Bowl Sausage & Gravy contains 164 kcal per 100 g and about 325 kcal per serving (1 bowl (198 g)).

How much sugar is in Breakfast Bowl Sausage & Gravy?

Breakfast Bowl Sausage & Gravy has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast Bowl Sausage & Gravy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast Bowl Sausage & Gravy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast Bowl Sausage & Gravy contain?

According to the label data it contains: Eggs, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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