Category
Potato
18 Potato products average 156 kcal, 1.6 g of sugars and 2.9 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Hash brown (0 g per 100 g)
c NOVA 4 Gnocchis tomato & mozzarella
235
kcal
4
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Crispy Tater Tots
188
kcal
9.3
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 2.3 g protein
c NOVA 3
Potato Rosti
150
kcal
6
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 2 g protein
b NOVA 4 Tesco potato Croquettes
192
kcal
7.8
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
d NOVA 4 Mini tartiflettes reblochon and bacon
200
kcal
15.4
Fat g
5.5
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Breakfast Bowl Sausage & Gravy
164
kcal
11.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Baby potatoes
73
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Garlic and Chilli Potato Wedges with Chipotle Mayonnaise
175
kcal
5.8
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Pan Boxty
140
kcal
0.3
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Hash brown
—
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
e Red Idaho Potatoes
72
kcal
0.1
Fat g
1
Sugar g
15
Salt g
per 100 g · 1.9 g protein
Duo Baby Potatoes
102
kcal
3.1
Fat g
0.6
Sugar g
—
Salt
per 100 g · 2 g protein
b Organic Steak Fries
143
kcal
3
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
b NOVA 1 Potato
Nutrition data not available
b Country Potatoes
113
kcal
2.1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
Saint Michel galettes
Nutrition data not available
e NOVA 4 Couscous, Chicken Flavor
265
kcal
2.7
Fat g
5.3
Sugar g
4.8
Salt g
per 100 g · 1.8 g protein
c
Smashed Potatoes
127
kcal
6.2
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein