Smashed Potatoes
Smashed Potatoes by M&S provides 127 kcal per 100 g, with 0.1 g of sugars and 1.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Potato category and comes in a 425g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 127 kcal | 156 −19% | |
| Total fat | 6.2 g | 6.2 g | 8% | 4.8 +28% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.5 −67% |
| Carbohydrates | 15 g | 15 g | 5% | 23.2 −35% |
| Total sugars | 0.1 g | 0.1 g | 1.6 −94% | |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 2.2 −12% |
| Protein | 1.9 g | 1.9 g | 4% | 2.9 −35% |
| Salt | 0.5 g | 0.5 g | 1.8 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Potato products on Foodmetria.
Compared with other potato
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 425g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 29388714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smashed Potatoes?
Smashed Potatoes contains 127 kcal per 100 g and about 127 kcal per serving (1 portion (100 g)).
How much sugar is in Smashed Potatoes?
Smashed Potatoes has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smashed Potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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