Couscous, Chicken Flavor

by Lieber Chocolate & Food Products Co. 170 g in Potato Barcode 0043427008143
Bad nutritional quality
Ultra-processed food

Couscous, Chicken Flavor by Lieber Chocolate & Food Products Co. provides 265 kcal per 100 g, with 5.3 g of sugars and 1.8 g of protein. That is 241% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato category and comes in a 170 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
5.3 g · Moderate
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 150 kcal 156 +70%
Total fat 2.7 g 1.5 g 2% 4.8 −45%
Saturated fat 0.9 g 0.5 g 3% 1.5 −41%
Carbohydrates 61.7 g 35 g 13% 23.2 +166%
Total sugars 5.3 g 3 g 1.6 +241%
Added sugars 5.3 g 3 g 6% 0.8 +537%
Dietary fiber 1.8 g 1 g 4% 2.2 −17%
Protein 1.8 g 1 g 2% 2.9 −39%
Salt 4.8 g 2.7 g 1.8 +161%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Potato products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other potato

Calories higher 7%
Sugars higher 12%
Salt higher 13%
Saturated fat higher 40%
Protein top 87%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato starch, potato flour, salt, potato flakes, palm oil, whole eggs, spices, sugar, carrots, dextrose, parsley flakes, turmeric, fd&c yellow #5.

Contains palm oilNot veganVegetarian
Allergens
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
2 onz (57 g)
Labels & certifications
Kosher
Sold in
United States
Barcode
0043427008143

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous, Chicken Flavor?

Couscous, Chicken Flavor contains 265 kcal per 100 g and about 150 kcal per serving (2 onz (57 g)).

How much sugar is in Couscous, Chicken Flavor?

Couscous, Chicken Flavor has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Couscous, Chicken Flavor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous, Chicken Flavor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous, Chicken Flavor contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous, Chicken Flavor? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More potato

View all →

More from Lieber Chocolate & Food Products Co.

View all →