Baby potatoes vs Breakfast Bowl Sausage & Gravy
Overall, Baby potatoes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Baby potatoes
Breakfast Bowl Sausage & Gravy
Nutrition per 100 g
| Nutrient | Baby potatoes | Breakfast Bowl Sausage & Gra... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 73 kcal | 164 kcal |
| Fat | 0 g | 11.6 g |
| Saturated fat | 0 g | 4.6 g |
| Sugars | 1.7 g | 1 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.7 g | 0.5 g |
| Protein | 1.7 g | 7.1 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Milk, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby potatoes has 56% fewer calories (73 kcal vs 164 kcal).
- Baby potatoes has no fat, while Breakfast Bowl Sausage & Gravy has 11.6 g.
- Baby potatoes has no saturated fat, while Breakfast Bowl Sausage & Gravy has 4.6 g.
- Breakfast Bowl Sausage & Gravy has 39% less sugar (1 g vs 1.7 g).
- Baby potatoes has no salt, while Breakfast Bowl Sausage & Gravy has 0.8 g.
- Baby potatoes has 69% more fiber (1.7 g vs 0.5 g).
- Breakfast Bowl Sausage & Gravy has 77% more protein (7.1 g vs 1.7 g).
- Baby potatoes has the better Nutri-Score.
- Baby potatoes is less processed (lower NOVA group).
- Only Breakfast Bowl Sausage & Gravy lists: Eggs, Milk, Pork, Soybeans.
Ingredients
Baby potatoes
potatoes
Breakfast Bowl Sausage & Gravy
Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.
FAQ
Which is healthier: Baby potatoes or Breakfast Bowl Sausage & Gravy?
Overall, Baby potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby potatoes has fewer calories: 73 kcal versus 164 kcal per 100 g.
Which has less sugar?
Breakfast Bowl Sausage & Gravy has less sugar: 1 g versus 1.7 g per 100 g.