Breakfast Bowl Sausage & Gravy vs Gnocchis tomato & mozzarella
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Breakfast Bowl Sausage & Gra... | Gnocchis tomato & mozzarella |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 235 kcal |
| Fat | 11.6 g | 4 g |
| Saturated fat | 4.6 g | 1.6 g |
| Sugars | 1 g | 2.7 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 0.5 g | 4.8 g |
| Protein | 7.1 g | 7.4 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Milk, Pork, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Bowl Sausage & Gravy has 30% fewer calories (164 kcal vs 235 kcal).
- Gnocchis tomato & mozzarella has 66% less fat (4 g vs 11.6 g).
- Gnocchis tomato & mozzarella has 65% less saturated fat (1.6 g vs 4.6 g).
- Breakfast Bowl Sausage & Gravy has 63% less sugar (1 g vs 2.7 g).
- Breakfast Bowl Sausage & Gravy has 50% less salt (0.8 g vs 1.6 g).
- Gnocchis tomato & mozzarella has 89% more fiber (4.8 g vs 0.5 g).
- Only Breakfast Bowl Sausage & Gravy lists: Eggs, Pork, Soybeans.
- Only Gnocchis tomato & mozzarella lists: Gluten.
Ingredients
Breakfast Bowl Sausage & Gravy
Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.
Gnocchis tomato & mozzarella
Gnocchi 70%: Potato Purée 61% (Water, Potato Flakes), Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric, Filling 30%: Mozzarella Cheese (from Milk) 30%, Tomato Concentrate 14%, Tomato Purée 14%, Potato Flakes 8%, Full Fat Hard Cheese (from Milk), Whey Powder (from Milk), Potato Starch, Vegetable Fibre, Ricotta Cheese (from Milk), Extra Virgin Olive Oil, Salt, Garlic, Oregano
FAQ
Which is healthier: Breakfast Bowl Sausage & Gravy or Gnocchis tomato & mozzarella?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Bowl Sausage & Gravy has fewer calories: 164 kcal versus 235 kcal per 100 g.
Which has less sugar?
Breakfast Bowl Sausage & Gravy has less sugar: 1 g versus 2.7 g per 100 g.