Tesco potato Croquettes vs Gnocchis tomato & mozzarella
Overall, Tesco potato Croquettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Tesco potato Croquettes
Gnocchis tomato & mozzarella
Nutrition per 100 g
| Nutrient | Tesco potato Croquettes | Gnocchis tomato & mozzarella |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 235 kcal |
| Fat | 7.8 g | 4 g |
| Saturated fat | 0.9 g | 1.6 g |
| Sugars | 0.3 g | 2.7 g |
| Salt | 0.5 g | 1.6 g |
| Fiber | 3.3 g | 4.8 g |
| Protein | 2.9 g | 7.4 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco potato Croquettes has 18% fewer calories (192 kcal vs 235 kcal).
- Gnocchis tomato & mozzarella has 49% less fat (4 g vs 7.8 g).
- Tesco potato Croquettes has 44% less saturated fat (0.9 g vs 1.6 g).
- Tesco potato Croquettes has 89% less sugar (0.3 g vs 2.7 g).
- Tesco potato Croquettes has 71% less salt (0.5 g vs 1.6 g).
- Gnocchis tomato & mozzarella has 31% more fiber (4.8 g vs 3.3 g).
- Gnocchis tomato & mozzarella has 61% more protein (7.4 g vs 2.9 g).
- Tesco potato Croquettes has the better Nutri-Score.
Ingredients
Tesco potato Croquettes
Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Onion, Maize Starch, Maize Flour, Salt, Garlic Purée, Yeast, Dried Skimmed Milk, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper, Sage, Nutmeg. Allergen information
Gnocchis tomato & mozzarella
Gnocchi 70%: Potato Purée 61% (Water, Potato Flakes), Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric, Filling 30%: Mozzarella Cheese (from Milk) 30%, Tomato Concentrate 14%, Tomato Purée 14%, Potato Flakes 8%, Full Fat Hard Cheese (from Milk), Whey Powder (from Milk), Potato Starch, Vegetable Fibre, Ricotta Cheese (from Milk), Extra Virgin Olive Oil, Salt, Garlic, Oregano
FAQ
Which is healthier: Tesco potato Croquettes or Gnocchis tomato & mozzarella?
Overall, Tesco potato Croquettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco potato Croquettes has fewer calories: 192 kcal versus 235 kcal per 100 g.
Which has less sugar?
Tesco potato Croquettes has less sugar: 0.3 g versus 2.7 g per 100 g.