Breakfast Bowl Sausage & Gravy vs Garlic and Chilli Potato Wedges with Chipotle Mayonnaise
Overall, Garlic and Chilli Potato Wedges with Chipotle Mayonnaise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Breakfast Bowl Sausage & Gravy
Garlic and Chilli Potato Wedges with Chipotle Mayonnaise
Nutrition per 100 g
| Nutrient | Breakfast Bowl Sausage & Gra... | Garlic and Chilli Potato Wed... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 175 kcal |
| Fat | 11.6 g | 5.8 g |
| Saturated fat | 4.6 g | 0.5 g |
| Sugars | 1 g | 1.5 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 0.5 g | 3.5 g |
| Protein | 7.1 g | 2.5 g |
| Additives | 7 | 1 |
| Allergens | Eggs, Milk, Pork, Soybeans | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic and Chilli Potato Wedges with Chipotle Mayonnaise has 50% less fat (5.8 g vs 11.6 g).
- Garlic and Chilli Potato Wedges with Chipotle Mayonnaise has 89% less saturated fat (0.5 g vs 4.6 g).
- Breakfast Bowl Sausage & Gravy has 33% less sugar (1 g vs 1.5 g).
- Garlic and Chilli Potato Wedges with Chipotle Mayonnaise has 74% less salt (0.2 g vs 0.8 g).
- Garlic and Chilli Potato Wedges with Chipotle Mayonnaise has 85% more fiber (3.5 g vs 0.5 g).
- Breakfast Bowl Sausage & Gravy has 65% more protein (7.1 g vs 2.5 g).
- Garlic and Chilli Potato Wedges with Chipotle Mayonnaise has the better Nutri-Score.
- Garlic and Chilli Potato Wedges with Chipotle Mayonnaise is less processed (lower NOVA group).
- Only Breakfast Bowl Sausage & Gravy lists: Milk, Pork, Soybeans.
Ingredients
Breakfast Bowl Sausage & Gravy
Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.
Garlic and Chilli Potato Wedges with Chipotle Mayonnaise
Chilli and herb coated potato wedges with a chipotle mayonnaise. Ingredients Potato, Chipotle mayonnaise (rapeseed oil, water, white wine vinegar, salted free 400ge range egg yolk (egg yolk, salt), chipotle in adobo sauce (chipotle chilli, water, tomato paste, salt, sugar, onion, acidity regulator (acetic acid)), cornflour, sugar, tomato paste, garlic purée, smoked paprika, salt, chipotle chilli, concentrated lime juice), Sunflower oil, Red chilli purée (red chilli, spirit vinegar, rapeseed oil, sea salt, cornflour), Garlic purée, Parsley, Black pepper.
FAQ
Which is healthier: Breakfast Bowl Sausage & Gravy or Garlic and Chilli Potato Wedges with Chipotle Mayonnaise?
Overall, Garlic and Chilli Potato Wedges with Chipotle Mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Bowl Sausage & Gravy has fewer calories: 164 kcal versus 175 kcal per 100 g.
Which has less sugar?
Breakfast Bowl Sausage & Gravy has less sugar: 1 g versus 1.5 g per 100 g.