Breakfast bakes
Breakfast bakes provides 152 kcal per 100 g, with 1 g of sugars and 5.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 patty (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 151 kcal | 178 −15% | |
| Total fat | 6.1 g | 6 g | 8% | 7.9 −23% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.8 −9% |
| Carbohydrates | 18.2 g | 18 g | 7% | 17.8 |
| Total sugars | 1 g | 1 g | 3.1 −67% | |
| Dietary fiber | 2 g | 2 g | 7% | 2 |
| Protein | 5.1 g | 5 g | 10% | 8.7 −42% |
| Salt | 0.4 g | 0.4 g | 1.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shredded potatoes: potatoes, dextrose, disodium pyrophsphate (to maintain color), potassium sorbate (to protect flavor), scramble egg: whole eggs, modified corn starch, salt, citric acid, xanthan gum, pasteurized process cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), enzyme modified cheese (pasteurized milk, water, milkfat, sodium phosphate, cheese culture, salt, enzymes, vitamin a palmitate), water, sodium phosphate, milkfat, cellulose powder, salt, sodium hexametaphosphate, annatto (color), artificial color, onions, water, bacon pieces: cured with water, salt, sugar, sodium ascorbate, sodium nitrite, soybean oil, modified food starch, dried potato flakes, salt, modified cellulose gum, egg white powder, spice, cheese powder, onion powder, xanthan gum, guar gum, spice extract, bacon type flavor: pork flavor (contains hickory smoke flavor, mono and diglycerides, disodium inosinate and guanylate, xanthan gum), bacon fat, salt.
- Allergens
- EggsMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 patty (99 g)
- Sold in
- United States
- Barcode
- 0075900006384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast bakes?
Breakfast bakes contains 152 kcal per 100 g and about 151 kcal per serving (1 patty (99 g)).
How much sugar is in Breakfast bakes?
Breakfast bakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast bakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast bakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast bakes contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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