Branflakes

by Penny in Extruded wheat flakes Barcode 8024370062408
Average nutritional quality
Green-Score
d
Environmental impact estimate

Branflakes by Penny provides 355 kcal per 100 g, with 19 g of sugars and 11 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded wheat flakes category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.8 g · Low
Sugars
19 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 360
Total fat 2.6 g 2.4 +10%
Saturated fat 0.8 g 0.5 +54%
Carbohydrates 63 g 66.6 −5%
Total sugars 19 g 13.6 +39%
Dietary fiber 18 g 13 +38%
Protein 11 g 11.2
Salt 0.9 g 0.8 +13%

Category average across 60 Extruded wheat flakes products on Foodmetria.

Compared with other extruded wheat flakes

Calories lower 27%
Sugars higher 15%
Salt higher 35%
Saturated fat higher 20%
Protein top 75%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8024370062408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Branflakes?

Branflakes contains 355 kcal per 100 g.

How much sugar is in Branflakes?

Branflakes has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Branflakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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