Bran flakes fiocchi di frumento e crusca by Migross

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Bran flakes fiocchi di frumento e crusca

by Migross 375 g in Cereal flakes Barcode 8056300956242
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bran flakes fiocchi di frumento e crusca by Migross provides 346 kcal per 100 g, with 15 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
15 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 372 −7%
Total fat 2 g 5.7 −65%
Saturated fat 0.3 g 1.4 −78%
Carbohydrates 60 g 67 −10%
Total sugars 15 g 12.1 +24%
Dietary fiber 18 g 8.8 +104%
Protein 13 g 10.8 +20%
Salt 2 g 0.6 +240%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 19%
Sugars higher 37%
Salt higher 3%
Saturated fat lower 19%
Protein top 22%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
Italy
Barcode
8056300956242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bran flakes fiocchi di frumento e crusca?

Bran flakes fiocchi di frumento e crusca contains 346 kcal per 100 g.

How much sugar is in Bran flakes fiocchi di frumento e crusca?

Bran flakes fiocchi di frumento e crusca has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bran flakes fiocchi di frumento e crusca healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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