Boutargue by La Grande Epicerie de Paris

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Boutargue

by La Grande Epicerie de Paris 100g in Fish eggs Barcode 3346041401480
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Boutargue by La Grande Epicerie de Paris provides 409 kcal per 100 g, with 1.8 g of sugars and 39 g of protein. That is 322% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fish eggs category and comes in a 100g pack. Contains: eggs, mulet.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
4 g · Moderate
Sugars
1.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 219 +87%
Total fat 27 g 15.4 +75%
Saturated fat 4 g 3 +32%
Carbohydrates 2.5 g 1.5 +68%
Total sugars 1.8 g 0.4 +322%
Added sugars 0 g 1.7 −100%
Dietary fiber 0 g 0.2 −100%
Protein 39 g 19.4 +101%
Salt 2.5 g 4.1 −39%

Category average across 33 Fish eggs products on Foodmetria.

Compared with other fish eggs

Calories higher 16%
Sugars higher 6%
Salt lower 27%
Saturated fat higher 35%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oeufs de _mulet_ (mugil cephalus origine Floride FAO31) salés, séchés et emballés dans la cire (20%)

Allergens
EggsMulet

Product details

Quantity
100g
Labels & certifications
Made in France
Sold in
France
Barcode
3346041401480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boutargue?

Boutargue contains 409 kcal per 100 g.

How much sugar is in Boutargue?

Boutargue has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boutargue healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boutargue contain?

According to the label data it contains: Eggs, Mulet. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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