Top 10 · Updated October 2026

Least Processed Fish Eggs

3 of the top 10 fish eggs products sit in NOVA group 3 — the least processed end of the scale. The fish eggs with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 11 fish eggs with complete data.

1

Huevas de bacalao en aceite de oliva

Usisa · 112g

d NOVA 3 184 kcal 0 g sugar 19 g protein 12 g fat

Also: No additives
2

Œufs de truite pasteurisés

Metro · 500 g

d NOVA 3 176 kcal 0.2 g sugar 27 g protein 6.9 g fat

Also: Palm oil free · No additives
3

Boutargue

Kaviari · 100 g

e NOVA 3 408 kcal 0.8 g sugar 39 g protein 27 g fat

Also: No additives
4

Šventiniai ikrai

d NOVA 4 100 kcal 0.3 g sugar 7.7 g protein 7.6 g fat
5

Huevas de pescado

PAY PAY · 115 g

d NOVA 4 360 kcal 0 g sugar 10 g protein 40 g fat

Also: Palm oil free · No additives
6

Huevas de lumpo

Hacendado

e NOVA 4 88 kcal 0 g sugar 12 g protein 4.5 g fat

Also: Palm oil free
7

Salata cu icre de hering si ceapa

· 140 g

e NOVA 4 553 kcal 0.1 g sugar 2.8 g protein 60.1 g fat
8

Œufs de Capelan d'Islande Noirs

K-YAM · 100 g e

e NOVA 4 44 kcal 0 g sugar 6.7 g protein 1.5 g fat

Also: Palm oil free
9

Boutargue Classique

Maayane · 100 g

e NOVA 4 406 kcal 0.8 g sugar 39.1 g protein 27.1 g fat

Also: Palm oil free
10

Œufs d'Éperlans

Gourmet Trade · 50 g

NOVA 4

Also: Palm oil free

How we built this list

We ranked all published fish eggs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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