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Boutargue
Oeufs de mulet salés et séchés
Boutargue by Kaviari provides 408 kcal per 100 g, with 0.8 g of sugars and 39 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fish eggs category and comes in a 100 g pack. Contains: fish, mulet.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 219 +86% |
| Total fat | 27 g | 15.4 +75% |
| Saturated fat | 6.5 g | 3 +115% |
| Carbohydrates | 2.2 g | 1.5 +48% |
| Total sugars | 0.8 g | 0.4 +88% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 39 g | 19.4 +101% |
| Salt | 4.4 g | 4.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Fish eggs products on Foodmetria.
Compared with other fish eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oeufs de _mulet_, sel de mer
- Allergens
- FishMulet
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 3700189540621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boutargue?
Boutargue contains 408 kcal per 100 g.
How much sugar is in Boutargue?
Boutargue has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boutargue healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boutargue contain?
According to the label data it contains: Fish, Mulet. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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