Nutrition report ready
Boulgour, quinoa blond, quinoa rouge nature
Nutri-Score A NOVA 3
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Boulgour, quinoa blond, quinoa rouge nature
Mélange de boulgour, quinoa blond et quinoa rouge
Boulgour, quinoa blond, quinoa rouge nature by AUCHAN provides 354 kcal per 100 g, with 6.2 g of sugars and 13 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Red quinoa category and comes in a 0.4 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g (65 g de produit sec)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 230 kcal | 377 −6% | |
| Total fat | 3.9 g | 2.5 g | 3% | 6 −35% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.7 −42% |
| Carbohydrates | 62 g | 40.3 g | 15% | 57.9 +7% |
| Total sugars | 6.2 g | 4 g | 2.7 +127% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 9.7 g | 6.3 g | 23% | 8.3 +17% |
| Protein | 13 g | 8.5 g | 17% | 14.2 −9% |
| Salt | 0 g | 0 g | 0.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Red quinoa products on Foodmetria.
Compared with other red quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ dur précuit concassé 50%, quinoa blond 40%, quinoa rouge 10%. Traces éventuelles d'autres céréales contenant du gluten
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 0.4 kg
- Serving size
- 65 g (65 g de produit sec)
- Labels & certifications
- source of fibreSource of proteinsHigh fibresHigh proteinsNutriscoreNutriscore Grade APackaged in FranceTriman
- Sold in
- France, world
- Barcode
- 3596710413249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour, quinoa blond, quinoa rouge nature?
Boulgour, quinoa blond, quinoa rouge nature contains 354 kcal per 100 g and about 230 kcal per serving (65 g (65 g de produit sec)).
How much sugar is in Boulgour, quinoa blond, quinoa rouge nature?
Boulgour, quinoa blond, quinoa rouge nature has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boulgour, quinoa blond, quinoa rouge nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour, quinoa blond, quinoa rouge nature contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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