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Boulgour à la marocaine
Boulgour a cuire a base de blé et épices
Boulgour à la marocaine by I ❤️ Nature provides 345 kcal per 100 g, with 10.1 g of sugars and 9.9 g of protein. That is 280% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur dishes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 158 +119% |
| Total fat | 3.5 g | 5.1 −32% |
| Saturated fat | 0.6 g | 1.1 −46% |
| Carbohydrates | 64.3 g | 19.3 +232% |
| Total sugars | 10.1 g | 2.7 +280% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 8.4 g | 3.6 +135% |
| Protein | 9.9 g | 6.2 +61% |
| Salt | 1.4 g | 0.8 +80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé dur*(78%), raisins secs*, légumes*(carotte*, oignon*, ail*), épices*, sel marin, huile d'olive vierge extra*, persil* *issus de l'agriculture biologique
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscore1% for the planetEU/non-EU AgricultureFR-BIO-01Green DotNutriscore Grade CAb agriculture biologique
- Sold in
- France
- Barcode
- 3456300014501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour à la marocaine?
Boulgour à la marocaine contains 345 kcal per 100 g.
How much sugar is in Boulgour à la marocaine?
Boulgour à la marocaine has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boulgour à la marocaine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour à la marocaine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour à la marocaine contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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