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Blueberry pancake mix, blueberry
Blueberry pancake mix, blueberry by Fast Shake provides 367 kcal per 100 g, with 15 g of sugars and 6.7 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 358 | |
| Total fat | 5 g | 3 g | 4% | 4.6 +8% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 1.1 +126% |
| Carbohydrates | 73.3 g | 44 g | 16% | 61.1 +20% |
| Total sugars | 15 g | 9 g | 11.9 +26% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 4.5 −62% |
| Protein | 6.7 g | 4 g | 8% | 12.7 −48% |
| Salt | 2.5 g | 1.5 g | 1.9 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2020. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, dextrose, sugar, partially hydrogenated vegetable shortening (contains soybean and cottonseed oil with emulsifier (mono - and diglycerides), relecithinated soy flour, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of the following: whey, salt, soy flour, nonfat milk, artificial flavor, cellulose gum, citric acid, color (blue 2 lake, red 40 lake).
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (60 g)
- Sold in
- United States
- Barcode
- 0011126007200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry pancake mix, blueberry?
Blueberry pancake mix, blueberry contains 367 kcal per 100 g and about 220 kcal per serving (1/2 cup (60 g)).
How much sugar is in Blueberry pancake mix, blueberry?
Blueberry pancake mix, blueberry has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry pancake mix, blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry pancake mix, blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry pancake mix, blueberry contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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