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Buttermilk Pancake Mix
Buttermilk Pancake Mix by Fast Shake provides 616 kcal per 100 g, with 20.1 g of sugars and 14.4 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 59 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 59g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 616 kcal | 363 kcal | 250 +146% | |
| Total fat | 7.2 g | 4.2 g | 5% | 13.7 −48% |
| Saturated fat | 2.9 g | 1.7 g | 9% | 7.8 −64% |
| Total sugars | 20.1 g | 11.9 g | 10.4 +93% | |
| Dietary fiber | 2.9 g | 1.7 g | 6% | 4.8 −40% |
| Protein | 14.4 g | 8.5 g | 17% | 11.6 +24% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON , THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, DEXTROSE, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), PALM OIL, RELECITHINATED SOY FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, CORN SYRUP SOLIDS, SALT, CELLULOSE GUM, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SODIUM SILICOALUMINATE
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 59 g
- Serving size
- 59g
- Sold in
- United States
- Barcode
- 0011126007101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains 616 kcal per 100 g and about 363 kcal per serving (59g).
How much sugar is in Buttermilk Pancake Mix?
Buttermilk Pancake Mix has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk Pancake Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Pancake Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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