Nutrition report ready
Blueberry frosted toaster pastries, blueberry
Nutri-Score E NOVA 4
View detailsBlueberry frosted toaster pastries, blueberry
Blueberry frosted toaster pastries, blueberry by Essential Everyday provides 375 kcal per 100 g, with 36.5 g of sugars and 3.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category. Contains: gelatin, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pastries (104 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 390 kcal | 442 −15% | |
| Total fat | 10.6 g | 11 g | 14% | 11.3 −7% |
| Saturated fat | 4.8 g | 5 g | 25% | 4.6 |
| Carbohydrates | 69.2 g | 72 g | 26% | 69.9 |
| Total sugars | 36.5 g | 38 g | 36.7 | |
| Added sugarsUSDA | 34.6 g | 36 g | 72% | 28.8 +20% |
| Dietary fiber | 1 g | 1 g | 4% | 2.1 −53% |
| Protein | 3.9 g | 4 g | 8% | 5.1 −25% |
| Salt | 0.9 g | 0.9 g | 0.7 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other toaster pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), corn syrup, sugar, high fructose corn syrup, palm oil, contains less than 2% of: whey permeate, glycerin, water, modified cornstarch, white grape juice concentrate, blueberry juice concentrate, pre-gelatinized yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), citric acid, red 40, color added, potassium sorbate (preservative), natural and artificial flavor, blue 1, gelatin, enzyme modified soy protein, flour, yellow corn flour, turmeric oleoresin color, vitamin a palmitate, reduced iron, niacin, niacinamide pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid.
- Allergens
- GelatinGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2 pastries (104 g)
- Sold in
- United States
- Barcode
- 0041303001660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry frosted toaster pastries, blueberry?
Blueberry frosted toaster pastries, blueberry contains 375 kcal per 100 g and about 390 kcal per serving (2 pastries (104 g)).
How much sugar is in Blueberry frosted toaster pastries, blueberry?
Blueberry frosted toaster pastries, blueberry has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry frosted toaster pastries, blueberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry frosted toaster pastries, blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry frosted toaster pastries, blueberry contain?
According to the label data it contains: Gelatin, Gluten, Milk. Recipes change — always check the package label.
Does Blueberry frosted toaster pastries, blueberry contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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