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Blueberry, cranberry, guava porridge
Blueberry, cranberry, guava porridge by Quaker provides 367 kcal per 100 g, with 3.9 g of sugars and 10 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Porridge with fruits category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 333 +10% |
| Total fat | 7.4 g | 6.3 +18% |
| Saturated fat | 1.3 g | 1.7 −23% |
| Carbohydrates | 61 g | 55 +11% |
| Total sugars | 3.9 g | 14.6 −73% |
| Protein | 10 g | 10.7 −7% |
| Salt | 0.1 g | 0.3 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 280 g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5000108178453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry, cranberry, guava porridge?
Blueberry, cranberry, guava porridge contains 367 kcal per 100 g.
How much sugar is in Blueberry, cranberry, guava porridge?
Blueberry, cranberry, guava porridge has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blueberry, cranberry, guava porridge healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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